Fridays are usually treat day in our house. Half day at work, take away and a movie or a series binge on Netflix. Today is totally different.
It started off not so bad with my usual Mullerlight yoghurt and an apple. By break time I was absolutely starving. I had a packet of Walkers Baked (5 syns). I had a meeting straight after work so I had a mugshot (free chow mein one) to keep me going until I got home. That's when the Friday blues started - pizza was calling...I had beans on toast (HE B) with a sprinkling of low fat cheese (HE A).
Even though I really wanted take away I did really enjoy dinner. We made syn free sweet potato fries, steak (minus the fat), mushrooms and onions and a big hearty salad to go with it. It was a very good dinner and very filling.
I've not been too bad in that I've still got 5 syns left tonight (had a fudge bar for pudding). I still need to drink more water/diluting juice.
Overall, a good diet day - very healthy.
Feeling very tired today though. I think my body is possibly just adjusting to the new diet.
Meg.
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